Better nutrition (and less stress in the kitchen) awaits.

New Mama Nutrition, the online course, is launching soon! Sign up to get notified when the doors are opening.

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See what you'll learn

Finally something to help you figure out the what's what. And the how. 

Here's what the course will be covering.

Up Your Nutrient Status, Stat

Find out the nutrients you need for proper recovery after having a baby (even if she's 3 years old).

Remove Those Things That Are Slowing You Down

Learn which foods are best left, well, at the store.

Get The How-To

Figure out how the eff to make it happen in your busy life, mama.

Helping mamas learn how best to nourish their bodies so they feel fantastic is what I love to do. More time to do the stuff you love + more energy to do it with? Win-win."

— Laura Lima, Holistic Nutritionist & Course Creator 

Launching Soon! Get Ready. 

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